sports

7 tips for practicing sports in summer

You like to be in shape and there is no weather situation that separates you from your goal. Of course, always safely. Hence, sport in summer is also part of your plans. Of course, as you know, in the summer it is…

App to do sports at home: your virtual trainer

Playing sports at home with a personal trainer is already within everyone’s reach.  And it is that with a good training APP you can exercise at home with monitoring and controls typical of a professional. With the right sports APP, achieving…